You plan for the birth. Plan for what comes after.

A free 12-page guide to a gentle, supported postpartum, inspired by how families around the world care for new mothers.

Inside

• The six ancestral pillars of postpartum care
• Wisdom from 8 traditions, from Korean sanhujori to Nigerian omugwo
• Your postpartum plan worksheet
• Your Village Role Map: who does what, so nobody has to guess
• A visitor plan, with kind scripts for saying “not yet”
• A prepare-the-nest checklist
• Warming freezer meals, plus a recipe for miyeok-guk (Korean seaweed soup)
• A warning-signs page for your fridge

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